There exist a good number of popular acne treatment products on the market but most of them are either ineffective, too expensive or too chemically harsh on the body. They also often end up creating potentially damaging side effects.
Conversely, natural home remedies for acne provide lasting results over time, are inexpensive and can easily be assimilated by the body. As such, they incorporate next to no risks for creating unwanted side effects. We propose here a few simple home remedies that can be easily tested and experienced by anyone who suffers from acne.
Flaxseeds For Proper Nourishment : Flaxseeds are full of essential fatty acids that the body needs for proper functioning. When the body does not get enough of these good fats (and this is quite common in the average North American diet) it will trigger the sebaceous glands to increase their production of sebum (oil) which can then contribute to clog the skin pores. This can result in acne.
Flaxseeds are one of the best sources of these essential fatty acids and the good news is that they are easily obtainable and inexpensive. Grind them and keep them raw to make it possible for the body to put them to good use.
Cleanse Your Blood With Dandelion Roots : Optimal health conditions and clean blood will reduce the risks of getting acne. Achieving healthy skin is not something that can happen easily if your body is not healthy and your blood full of toxins. Your liver works hard to purify your blood and you can give it an extra boost by drinking a decoction of dandelion roots 2 to 3 times every day. Simply boil the roots at low temperature for 7 or 8 minutes before letting the blend cool down and drinking it. This is a cure that you can perform for 21 days every few months. Eat as healthily as possible during this time to achieve maximum benefits.
Remove Impurities With Clay : Clay is commonly found in the soil over most of the globe. As it is mixed with small amounts of water it transforms into a paste which can then be applied on the face or other body parts as a mask. Let it dry out entirely before rinsing it lavishly. Because it can dry out the skin somewhat it may be a good idea to apply aloe vera gel on the same area after you execute this treatment.
Use white clay for the face and green clay for the back no more than once or twice a week. This treatment draws out toxins and excessive oil from the skin as well as nourishes it with several nutrients.
Destroy Bacteria With Tea Tree Oil : Tea Tree Oil is probably one of the most helpful and widely used home remedy when it comes to treating infections and various skin disorders. This is due to it being a powerful antibacterial substance. To use it safely on acne pimples and lesions, you need to dilute the tea tree oil with another oil (go for olive) or you can also put a few drops of it in a neutral gel or cream. The relief it provides is relatively quick and can make a big difference when acne becomes a little bit too intense.
These home remedies for acne are able to provide satisfying results for many people in the long run – particularly when they are being integrated to healthy lifestyles. They will not work so well with anyone maintaining poor health habits and equally poor diets. Because they are much more gentle than pharmaceutical products, these remedies will also work best as they are used for at least a few consecutive months.
Sarah Keenan has been interested in as well as other natural cures for several years. Get more information to find out which are the right ones for you or somebody you know.
categories: acne,skin care,health
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