The funny thing about old wives’ tales is that sometimes they end up being true. After all, it wasn’t so long ago, that we didn’t know how good things like blueberries and apple cider vinegar were for us. However, the converse is also true, and you’ll discover that there are a lot of old wives’ tales out there that get bantered around as fact, especially when we are talking about natural conditions like the tendency for bruising easily.
Bruises are present for different lengths of time for each of us, and it is too easy to accept that someone has found a magic cure for bruising when truth of the matter might just be the existence of a unusually strong immune system. Take enough time to ponder how to weed out any of these unproven cures that might have been relayed to you as the finest bruise treatment ever. You may just discover that there are no silver bullets.
Applying Massage to the Bruise: Even though massaging a bruise can help dissolve the blood clot, massaging the bruise is tricky in that you are only going to soothe the area if it is done lightly, or aggravation of the area will occur if done too roughly. While a properly done massage can be very gentle, you’ll determine that it increases the flow of blood into the area. Since you are dealing with seeping blood vessels, this is not a process that you wish to advance at this point. If you do decide to massage the area, do it oh, so gently, and understand that you may be going to make the bruise discoloration worse.
Grated Black Pepper: I’ve heard an old wives’ tales about how pepper can actually make the blood leave the bruise location. Pepper may contain substances in it that can ease the pain a small amount, but if the truth be known, the application of pepper onto your bruise is probably just going to make a mess. There are other cures that do the exact same thing and do it in a much better way, so just leave the pepper in its shaker.
Baking Soda: Now we’ve gotten to remedies that can be helpful some of the time, but generally not nearly as much as others profess. Baking soda is very beneficial when you’re desirous of calming down inflamed (as in burned) skin, and it might even soothe a portion of bruise discoloration, but in all actuality it is not going to affect a bruise that is very dark, and it will not cause the bruise to heal any quicker than it normally would.
Raw Meat: This is an old wives’ tale that most of us have seen and maybe, we have even tried, but raw meat, no matter how special the cut, is not going to be any benefit for curing the bruise. I’ve heard many debates about what kind of meat is the optimum for the job, and the real answer is that they are all pretty much the same. The only benefit for applying raw meat to a bruise is that it probably just came out of the refrigerator or freezer, and the meat’s coldness might help alleviate some of the swelling. The meat doesn’t belong on your bruise, rather it should be on your dinner plate.
Take some time to sort out which, if any, of these old wives’ tales are going to do well by you, and which ones are just a lot of bunk. Find a remedy that really works, and leave these old, unproven remedies alone.
Rather than try to heal a bruise after it occurs, it makes more sense for you to do something that will avoid your sustaining a bruise in the first place. Your best bet is to follow the tried and true all natural Bruises Be Banned daily supplement program which has been proved by people all over the world to help prevent bruising easily completely.
Jan Doan, the “Doctor of Bruiseology” is renowned as the sole author to have authored an entire reference book on bruising, teaching people why they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on free and learn the best way to get past the nightmares of easy bruising and how to
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